Astigmatism is an irregular shape of the cornea caused by an incorrect tone of the oblique muscles. They push on the eye-ball and distort its shape. Also, people with astigmatism have a habit to look at the object at the wrong angle. We stretch the oblique muscles and train them to use the principle of central fixation to improve astigmatic vision. We also use Qigong for eyes to improve the shape of the cornea.
What to do with age-related changes?
The methodology of the Academy of vision is universal for restoring various visual problems. Farsightedness and myopia are the simplest of refractive impairment. The age-related farsightedness has about a third of all our users, whose age sometimes reaches 70 years. As farsightedness is closely associated with changes in the tone of the oculomotor muscles and a decrease in the range of the accommodation, it can be easily corrected.
Laser correction temporarily eliminates the symptoms, but unfortunately, it doesn't completely eliminate the causes of visual impairment. That's why the vision continues to deteriorate because neither the tone of the accommodation muscles nor the nutrition of cells does not improve. We can definitely recommend you to start practicing natural vision recovery.
Does it help with cataracts, or only the lens replacement could solve this problem? At the moment, many students report positive dynamics of improvement. Getting rid of cataracts directly depends on the degree of its maturation. The initial and middle stages of cataracts can be well corrected, therefore the transparency is still recoverable. Cataracts occur as a result of intoxication by metabolic products, against the background of the whole body's metabolic process slowing down. It is necessary to conduct regular intestinal cleansing procedures, take products and medications against dysbacteriosis, and train the vessels. It is also necessary to help the body by practicing bath procedures with contrasting temperatures, and regular cardio loads of 3-4 km a day.
The exercises against macular degeneration are necessary if you do not want to go blind. In this case, you will need to undergo additional consultation and focus on the exercises that our specialists will prescribe. You can prepare the medical tests for us and apply for a private session.
How does it recommend to practice?
What are the average rates of vision recovery?
The average rate of natural vision restoration is 0.25-1 diopter per month. It all depends on the amount of time you can spend on exercises and the individual characteristics of the person. Each body has its natural rate of self-healing and recovery.
You can practice at a convenient time. We recommend practicing daily, or at least once in two days. Regularity is more important. It is better to practice daily for 30 minutes than 3 hours once a week. Curators will monitor the progress of your tasks and give recommendations. If you have serious eye problems, we will organize a private session for you.
It is important to understand that your health has to be taken care of, on your own, or under the doctor's supervision. The earlier you start to care about yourself, the faster and easier you obtain health and comfort.
It is necessary to come to this, but very smoothly and gradually, at the same time, it will reduce the tension of the oculomotor muscles. You need to learn to see in a relaxed way without glasses. The less you wear glasses, the faster your healthy visual habits return. You can take breaks from work every 40-60 minutes and do eye relaxation- "Relaxing wash" exercise, also be sure to periodically look into the distance and do "Palming" every day.
How will the flow go, are these “live” activities?
The classes proceed as follows: Some lessons are recorded and regularly updated. Instructors check the tasks and monitor the correctness of the exercises. In addition to that, we conduct online classes every week (according to the schedule). This is an hour-long group session where you can ask questions directly.
Age limits and restrictions
At what age can I study at the VisionAcademy?
Age restrictions associated with the ability to concentrate on exercises for 2-10 minutes. If your child can perform exercises during this time, then you can practice. Most children from the age of six can complete these tasks.
Is it possible to restore vision from the age of 60?
Our training system is based on self-regulation techniques based on working with the micro-circulation of blood and blood vessels. Therefore, you can engage in our program at any age, moreover, training will have a beneficial effect on improving the overall blood supply, tone, elasticity, and strength of blood vessels. The only point that should be clarified – we will recommend you an adequate increase in motor activity.